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The Rugs by Roo Rug Pad Guide

By Sandy Wong  •   3 minute read

The Rugs by Roo Rug Pad Guide

How to choose the right foundation for your rug — for safety, comfort, and longevity.

A rug pad might not be the star of your living room, but it’s the unsung hero that keeps your rug in place, protects your floors, and makes every step feel softer. Choosing the right pad also ensures your rug lasts longer and performs at its best.

At Rugs by Roo, we’ve done the research to help you choose the safest, most functional option for your home and budget. Here’s everything you need to know.


Why You Need a Rug Pad

  • Prevents slipping & sliding — especially important in high-traffic areas or homes with kids and pets.
  • Extends the life of your rug by reducing friction between the rug and your floor.
  • Adds comfort underfoot with extra cushioning.
  • Protects your floors from scratches, dents, and discoloration.
  • Improves air circulation under the rug, helping reduce trapped moisture.

Types of Rug Pads We Carry

1. Natural Material Pads (Best for Health & Sustainability)

If you want the healthiest option for your home, choose natural materials like natural rubber or felt.

Why we love them:

  • Free from harmful chemicals like PFAS and PVC.
  • No strong chemical odors or VOC off-gassing.
  • Long-lasting and eco-friendly.

Best for: Health-conscious families, nurseries, and anyone with chemical sensitivities.


2. Synthetic Material Pads (Best for Budget)

We also carry high-quality synthetic rug pads for those looking for a lower price point without sacrificing basic safety and performance.

Why we carry them:

  • More affordable while still providing grip, cushioning, and protection.
  • Durable and moisture-resistant.
  • Since they sit under your rug, exposure to any synthetic components is greatly minimized.

Best for: Budget-conscious households, secondary rooms, or situations where a natural pad isn’t necessary.


How to Choose the Right Rug Pad for Your Needs

1. Consider your flooring type:

  • Hardwood or laminate → Choose a pad with non-staining backing (natural rubber or felt).
  • Tile or stone → Look for a pad with strong grip to prevent sliding.
  • Carpet → Use a carpet-to-carpet pad designed for layering.

2. Think about thickness:

  • Low-profile rugs (flatweaves) → A thinner pad keeps the rug stable.
  • Plush rugs → A thicker pad adds comfort and support.

3. Decide on material:

  • Health-first → Go natural.
  • Budget-first → Synthetic can be a smart, practical choice.

Pro Tip: Size Matters

Your rug pad should be 1–2 inches smaller than your rug on all sides. This prevents the edges of the pad from showing and reduces tripping hazards.


Our Picks

We’ve curated a collection of rug pads that meet our performance and safety standards — so you can shop with confidence.

Shop Natural & Synthetic Rug Pads


Final Word

A rug pad is more than an accessory — it’s the foundation that helps your rug look better, feel better, and last longer. Whether you go for the healthiest natural materials or a budget-friendly synthetic, the right rug pad will make every step in your home a little softer, safer, and smarter.

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